FAQs
Do I need a mental health care plan? Will I get a medicare rebate?
1
Unfortunately, at this stage, counselling and psychotherapy is not covered by Medicare. You do not need a mental health care plan (MHCP). Counselling and psychotherapy sessions are priced accordingly to be as accessible as possible. If you require more sessions than a MHCP covers, counselling is often a more affordable longterm option.
Is Sunroom the right fit for me?
2
Sunroom Counselling offers a safe and compassionate space for individual adults and couples to explore themselves, their challenges and their relationships. If you require short-term, targeted crisis intervention or specialist family violence support, other mental health services may be a better fit.
What if I’m unsure?
3
Like any personal or working relationship, the therapeutic relationship is unique and deeply personal. It can feel challenging to open up to someone new. If at any stage it doesn’t feel like the right fit for you, Kim can support you with a referral to another therapist.
How do I know if counselling or psychotherapy is right for me?
4
You don't need to be in crisis to benefit from therapy. Many people seek support when they feel stuck, overwhelmed, disconnected, or are navigating life transitions, relationship difficulties, grief, anxiety, self-esteem concerns, or a desire to understand themselves more deeply.
How many session will I need?
5
There is no one-size-fits-all answer. Some people seek support for a specific challenge over a shorter period of time, while others engage in longer-term therapy to explore deeper patterns, relationships, and personal growth. We will regularly review your goals and work together to determine what feels most helpful.
How often should I attend sessions?
6
Many clients begin with weekly or fortnightly sessions to build momentum and consistency. As therapy progresses, some choose to attend less frequently. Together, we can find a rhythm that supports your needs, goals, and circumstances.
Is everything I share confidential?
7
Confidentiality is a fundamental part of the therapeutic relationship. Information shared in therapy remains private, with a small number of legal and ethical exceptions, such as concerns about serious risk of harm to yourself or others. These limits will be discussed during your first session.